This morning I laughed long and hard at myself and then I got over it. My smoothie servings are WAY TOO LARGE!!!!! Ugh!
I spent this morning searching the internet for more smoothie ideas and found that the average serving size for the smoothies I found was 8 oz. I have been yielding and drinking twice that amount! So, for this point on, I will be making my smoothies and storing half in the fridge for later. According to wholeliving.com, one of the many websites I found this morning, the smoothie recipes yield 2 servings and the one I chose this morning was a really refreshing blueberry smoothie – you can find it at the following link: http://www.wholeliving.com/photogallery/smoothies?#slide_15
This is someone else’s creation, so please click on the link for the recipe. The 8 oz serving was enough to satisfy me. I did have a cup of coffee with creamer and that may have helped.