happy february!

I ran out of my favorite juicing root:  carrots!!!!!  But came up with a nice little smoothie substitute:

1 half ruby red grapefruit

1/2 banana

1 cup frozen spinach

5 frozen strawberries

1/2 green apple

1 tbsp nutritional yeast for by B vitamins

1 1/2 cup water

and blend that well.  Delicious!!!! It yields a little over 2 cups.

I am looking forward to my skin healing up with.  No skin flares today so that is a good sign!  Until next time.

 

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2 thoughts on “happy february!

  1. Cortney says:

    Glad to see you back on track. Good luck.

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